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Warning Signs and Symptoms. Know the warning signs Learn the common signs of mental illness in adults and adolescents. Sleeping too much or too little could indicate depression or an sleeping disorder. For some people, fluctuating weight or rapid weight loss could be one of the warning signs of a mental health disorder, such as depression or an eating disorder.
Withdrawing from life, especially if this is a major change, could indicate a mental health disorder. If a friend or loved one is regularly isolating themselves, they may have depression, bipolar disorder , a psychotic disorder, or another mental health disorder. Refusing to join in social activities may be a sign they need help. Using substances to cope, such as alcohol or drugs , can be a sign of mental health conditions.
Using substances can also contribute to mental illness. When severe, a person may express a feeling to hurt or kill themselves. This feeling could mean the person is suicidal and urgent help is needed. Call Triple zero for an ambulance immediately. Ongoing and significant changes could be a sign that they have or are developing a mental health disorder. The first step for a person with symptoms of a mental health disorder is to see a doctor or other healthcare professional. Learn more here about the development and quality assurance of healthdirect content.
Many women experience the 'baby blues' after pregnancy, but when feelings persist beyond these early days, it may be a sign of depression. Depression can happen to anyone. It is more than just feeling low or sad during tough times. Understanding what some signs of depression are and where to go to get help are important. You don't have to face this alone. There is help available. Read more on Lifeline website. Some signs and symptoms of depression include feeling sad, down or miserable most of the time or losing interest or pleasure in usual activities.
Read more on Beyond Blue website. Read more on This Way Up website. If you keep feeling hopeless, helpless and sad, then you could have clinical depression. You may have low motivation and low energy. It might seem like there is no joy in life anymore. If your loved one shows signs of mental illness, have an open and honest discussion with him or her about your concerns.
You may not be able to force someone to get professional care, but you can offer encouragement and support. You can also help your loved one find a qualified mental health professional and make an appointment. You may even be able to go along to the appointment.
If your loved one has done self-harm or is considering doing so, take the person to the hospital or call for emergency help. Mental illnesses, in general, are thought to be caused by a variety of genetic and environmental factors:. Mental illness is common.
About 1 in 5 adults has a mental illness in any given year. Mental illness can begin at any age, from childhood through later adult years, but most cases begin earlier in life.
The effects of mental illness can be temporary or long lasting. You also can have more than one mental health disorder at the same time. For example, you may have depression and a substance use disorder. Mental illness is a leading cause of disability. Untreated mental illness can cause severe emotional, behavioral and physical health problems. Complications sometimes linked to mental illness include:. There's no sure way to prevent mental illness.
However, if you have a mental illness, taking steps to control stress, to increase your resilience and to boost low self-esteem may help keep your symptoms under control. Follow these steps:. Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. This content does not have an English version. This content does not have an Arabic version. Overview Mental illness, also called mental health disorders, refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behavior.
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