Sliding the floss in a back and forth motion so you pull the bacteria and particles out of the pocket. Another mistake people make if they are starting to develop some gingivitis infected swollen, red area of gums. Due to the sensitivity or bleeding when that specific gum area is flossed.
Many people elect to skip it, causing more bacteria to infect the surrounding gums. If you have questions about your flossing technique or you would like to know more. Flossing too hard or vigorously can eventually cause damage to the gum tissues and the enamel of the teeth. In short, if done incorrectly, flossing can actually harm your oral health. Below are a few of the ways that flossing too vigorously can cause damage to dental health:. Serving the Severance, Ault, Eaton and Pierce communities.
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Skip ToContent. When you floss you are removing bacteria from between your teeth and below the gum-line. If you use the same section of floss for all of the teeth in your mouth, you are spreading around a lot of bacteria.
To get the floss to go between a tight contact between two adjacent teeth, try working the floss back and forth applying a firm but controlled downward pressure. Snapping the floss down between the teeth can not only injure your gums in the short-term, but the trauma can cause your gums to recede. This can help remove bacteria that has made its way between your tooth and gums. When you floss, you need to have a road-map of what order you are going to floss your teeth in, or you can quickly become confused and miss some teeth or even a quadrant of your mouth.
It may be easiest to start in the upper right and go to the upper left, then come down to the lower teeth in the bottom left and move across to the bottom right.
Personally, I start right in the middle of my upper teeth and work my way back on one side and then on the other. Then I do the same thing on the lower teeth. For example, if you have a bridge, it is necessary to use a floss threader, or get something similar to Oral-B Superfloss.
It's not only important for you to floss, but it is also essential that you do it in the right way. Avoid these common flossing mistakes to get the most out of the daily dental care practice.
When you're flossing, it's important to get the plaque off your teeth, but don't treat your teeth and gums as though they are enemy that must be attacked. Be gentle on your teeth and gums during the flossing process.
If you floss your teeth roughly, you can make your gums bleed and cause other dental health issues. Instead, take your time to gently remove plaque from between your teeth. The point of flossing is to get plaque away from the sides of your teeth. You are reaching between your teeth when flossing to move plaque away from the gums. So, if you are flossing your bottom teeth, you should be moving the plaque upwards with every movement.
When flossing the top teeth, focus on bringing the plaque down and out of the mouth. Never put physical pressure on your gums with the floss. There is no need to pull the floss at the level of your gum tissue.
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